42. Fluoride in our Water: Beneficial or Harmful?

Our bodies are composed of 60% water. We should be drinking 11-16 cups of water per day in order to keep us hydrated, to keep our muscles energized, to sustain our balance of bodily fluids, and more. It is a daily necessity, but do you actually know what it is in your water?

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Episode Sources:

• https://www.webmd.com/diet/features/6-reasons-to-drink-water#:~:text=Drinking%20Water%20Helps%20Maintain%20the%20Balance%20of%20Body%20Fluids.&text=The%20functions%20of%20these%20bodily,and%20maintenance%20of%20body%20temperature.

• https://www.nidcr.nih.gov/health-info/fluoride/the-story-of-fluoridation

• https://friscominimolars.com/weird-kind-disgusting-history-fluoride/

• https://web.archive.org/web/20090225111136/http://bfsweb.org/One%20in%20a%20million/7%20extent.pdf

• https://www.news-medical.net/health/Is-Fluoride-Good-or-Bad-for-Teeth.aspx

• http://fluoridealert.org/issues/sources/f-toothpaste/

• Bronstein AC, et al. (2010). 2009 Annual Report of the American Association of Poison Control Centers’ National Poison Data System (NPDS): 27th Annual Report. Clinical Toxicology 48:979-1178.

• https://www.webmd.com/oral-health/news/20150427/us-lowers-recommended-fluoride-levels-in-drinking-water#1

• https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2548255

• https://www.cdc.gov/fluoridation/basics/anniversary.htm

• https://pubmed.ncbi.nlm.nih.gov/27144244/

• https://www.hsph.harvard.edu/magazine/magazine_article/fluoridated-drinking-water/

• https://www.medicalnewstoday.com/articles/154164#facts

• https://www.nytimes.com/1998/03/24/us/toothpaste-a-hazard-just-ask-the-fda.html

• https://nomadit.co.uk/conference/asa2016/paper/30788

• https://www.npr.org/sections/thetwo-way/2016/09/13/493739074/50-years-ago-sugar-industry-quietly-paid-scientists-to-point-blame-at-fat

• https://www.motherjones.com/politics/2008/05/conspiracy-watch-fluoride-pinko-plot/

• https://pubmed.ncbi.nlm.nih.gov/23719105/

• https://www.nbcnews.com/news/us-news/science-says-fluoride-water-good-kids-so-why-are-these-n920851 https://www.cancer.org/cancer/cancer-causes/water-fluoridation-and-cancer-risk.html

• https://www.osti.gov/opennet/manhattan-project-history/publications/DE99001330.pdf

• https://www.projectcensored.org/18-manhattan-project-covered-up-effects-of-fluoride-toxicity/